Absolutely. Our yoga sessions are excellent for starters and intermediate. Join a trial session to test yourself.
A private live yoga session meant for you, where a yoga instructor will specifically be instructing yoga to you only and no-one else. Yoga instructions are customized to your body, your needs, and your goals.
Each session includes 60 minutes of practice. Allow an hour, to give yourself a little cushion before and after.
Anyone above the age of 10 (ten) is welcome.
All our yoga instructors are well versed in both English & Hindi. As such, sessions are conducted in English and/or Hindi as per your convenience.
Yoga is an effective and natural-way of losing weight. There are specific yoga postures which helps tremendously in reducing weight.